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My diet while tramping it up in Amsterdam has certainly been varied but i am not very good at looking after myself at the best of times. while “on the road” it gets even worse.

Yesterday for example, I consumed a lovely product which was milk, orange and cinnamon. A very odd combination! This was after my peanuts and bread.

Seem to go days without eating as well, perhaps I will adopt a new years resolution – something to do with looking after myself…. nah.

I am living the dream!